In 2020, we, as a society, suffered a 360° change; from one day to another, we had to stay home to keep ourselves and our families safe. COVID-19 changed everything; cities looked like ghost towns because there were no people...

To be in good condition or health is one of the most important things to take care of, unfortunately, it is often not possible to be 100% fit and healthy, for example in winter there’s a high chance of getting...